Performance & Rehab Gear

Physiotherapy
ACC registered quality Physiotherapy, the way it was meant to be.
Hands on treatment including:
•Joint mobilisation and manipulation
•Myofascial release
•Soft tissue massage
•Nerve mobilisation techniques
Customised exercise programs to improve:
•Strength
•Stability
•Flexibility
•Muscle activation patterning
•Proprioception & balance
•Muscle and joint control
•Joint and bone alignment
The Body Workshop also uses biomechanical assessment and video analysis as a very useful tool to train and educate patients.
Recover from injury with knowledge and awareness.
Return to full function sooner.
Prevent re-occurrence.